Training Log Archive: PrueDIn the 7 days ending Jan 1, 2017:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jan 1, 2017 #
10 AM
Run 40:15 [3] 5.5 km (7:19 / km)
Run around Benalla lake and gardens. Fairly humid morning and l overheated a little.
Interesting occurance for the day - l was pruning the grape vine before the run and nearly got hit on the head by a hawk that flew in under the pergola and didn't see me.
My new year resolution is as previously suggested - to come in top 10 for age group - plus to attend more interstate and carnival events. I also hope to keep up the running, provided my knee holds out.
Interesting occurance for the day - l was pruning the grape vine before the run and nearly got hit on the head by a hawk that flew in under the pergola and didn't see me.
My new year resolution is as previously suggested - to come in top 10 for age group - plus to attend more interstate and carnival events. I also hope to keep up the running, provided my knee holds out.
Saturday Dec 31, 2016 #
MTB 1:39:00 [3] 23.74 km (4:10 / km)
Ride around Reef Hills.
Friday Dec 30, 2016 #
Run 41:00 [3] 5.51 km (7:26 / km)
Run around Benalla lake and parklands in max humidity between torrential showers. Returned looking like a beetroot. I've been a bit lazy for the last few weeks, for various reasons including work travel, visitors, Christmas, sore back and other things, and have sadly put on a bit of weight.
Spent the past few days on a truncated road trip to Kosciuszko NP, travelling hundreds of kms but unfortunately not doing anything worthwhile once there. I'll have to go back for another go.
Spent the past few days on a truncated road trip to Kosciuszko NP, travelling hundreds of kms but unfortunately not doing anything worthwhile once there. I'll have to go back for another go.