Training Log Archive: PrueD

Run around Blackburn streets, lake and creeklands. Felt reasonably good. The bush had a lovely scent to it due to the warmish weather. I really like the flocks of noisy orange and green parrots there, but someone suggested recently that they may not be native.
I've got a big work week coming up - visiting Canberra, Sydney and Hobart. I'm not sure l'm going to get much exercise.

Bayside Christmas party in Mont Albert. As well as eating, the activities included an introduction to trail O at Surrey Dive. We went en masse. While l appreciated the effort that went into preparing the activity and the company was good, it was really not my thing. I prefer exercise. The rest of the party was good and well attended. We farewelled John as president and welcomed in Dave Knight. When l got home, my legs were tired from standing around too much.

Run around Blackburn creeklands and streets. Knee still a little tweaky.

I went to visit Kevin Maloney at his home today. I showed him the weekend's maps and he enjoyed looking at the courses. He is now most unwell and may commence palliative care soon. He really appreciated my visit and didn't want me to leave. If anyone else has time available, it would be great if they could visit him too.

C • Kevin 4

Street O at Mont Albert. A nice area with houses to aspire to. I struggled a bit and jarred my knee jumping over a small wall. Now off to the BBQ to celebrate Suzanne's birthday.

Run around Blackburn lake and creeklands. Funny - my LSD pace is about the same as my sprint pace!

C • ? 4