Training Log Archive: PrueDIn the 7 days ending Oct 30, 2016:
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Sunday Oct 30, 2016 #
MTB 1:00:00 [3] 13.0 km (4:37 / km)
(sick)
Bike ride at Whroo. Lovely day - sunny with lots of flowers. Unfortunately the mozzies were in plague proportions. l sprayed mysel thoroughly with tropical strength mortein before l started, but that didn't stop the air force and l had to stop twice to do a complete spray with with 40% deet mortein, which seemed to partially deter them. Balaclava mine was open today - no bodies this time!
Saturday Oct 29, 2016 #
Run (Hills) 40:44 [3] 5.0 km (8:09 / km)
(sick)
Very slow hill run at Reef Hills. I still have a cough and am fatigued, but need to keep moving a little bit or l will lose all my fitness. The sun was out, the sky bright blue and the wildflowers gorgeous.
Tuesday Oct 25, 2016 #
Run (Street O) 1:01:00 [3] 7.1 km (8:35 / km)
(sick)
Scout adventure race at Box Hill North. I haven't run for ages but thought I had better start again. I've still got a cough and fatigue, but l thought the run might help clear it. Walked up a couple of hills.
Oh, and should mention that l got caught on the Craigieburn bypass road today, after a truck load of jellybeans crashed into a truckload of toilet paper, spilling both loads across the freeway!
Oh, and should mention that l got caught on the Craigieburn bypass road today, after a truck load of jellybeans crashed into a truckload of toilet paper, spilling both loads across the freeway!