Training Log Archive: PrueD

Run along the river at Wang, just beating the rain. The river tracks have recently been turned into an interesting aboriginal cultural trail, with different gardens along the way, including a bush tucker garden.
I attended Peter's mother's funeral yesterday, which was a Ukrainian traditional sung service, with elderly nuns singing the whole service in beautiful harmonics. This was the 4th funeral l've attended in a month - l think that is enough! Luckily l am not working at the moment and can attend all these services.

60 high stepups, 20 deep squats, 50 sit-ups, 50 dips, lots of stretches. I need to do this more often.

C • Me too. 9

Run around the Blackburn creeklands. Glorious day but l didn't feel like it. Decided to avail myself of the playgrounds and seats and do exercises instead.

Walk around Blackburn. I could have run, but that might have been overdoing it.