Training Log Archive: PrueDIn the 7 days ending Jul 3, 2016:
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Sunday Jul 3, 2016 #
Run 49:00 [3] 6.8 km (7:12 / km)
Run around the track around the Euroa creeklands. It was my first time here and it was surprisingly nice. I could have added the climb up Mt Balmattun ( the hill in the east side if the freeway), the trail for which went off the creek trail, but will save that for next time.
Happy about the Indi election result - it was the best that could be hoped for here.
Happy about the Indi election result - it was the best that could be hoped for here.
Saturday Jul 2, 2016 #
10 AM
Swim 36:00 [3] 1.0 km (36:00 / km)
Swim in the Benalla pool and big back stretch. There's lots of good events on this weekend, but l'm not going. Just starting to recover from the bout of work.
Stretching/exercises 10:00 [3]
Thursday Jun 30, 2016 #
8 AM
Run 43:47 [3] 6.0 km (7:18 / km)
Jog around Blackburn in the wind. I struggled again as my back was quite sore and l needed to stop midway for a stretch, which helped. My back has not appreciated the 12 hour days l've worked this week, writing the submission. It is now finished - 100 pages and a big effort. Now to retire(again).