Training Log Archive: PrueDIn the 7 days ending Oct 25, 2015:
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Sunday Oct 25, 2015 #
Walk/jog 1:04:00 [3] 7.4 km (8:39 / km)
A bit of an unenthusiastic plod around Blackburn. I think I had the wrong insoles in and my foot hurt. A didn't do anything yesterday as I was wandering around car yards and had to enact my entrapment procedure several times - I was totally wiped out when I got home. Also put a deposit on a new MTB - but it wont arrive until January. It's an orange Trek Superfly 5 - hopefully better than my old Repco. Unfortunately I wont have it in time for the Aus champs in a few week. This afternoon is my school reunion!
Wednesday Oct 21, 2015 #
Run 48:00 [3] 6.2 km (7:45 / km)
Street O at Smiths Dell. I ran most of it, although walked up a fw hills, and then came in with a sprint finish when my cmpetition Ros came in at the same time, having gone a different route. Nice to be running again.