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Training Log Archive: PrueD

In the 7 days ending May 24, 2015:

activity # timemileskm+m
  Walk2 3:00:00 11.18(16:06) 18.0(10:00)
  Run1 56:54 4.66(12:13) 7.5(7:35)
  Total3 3:56:54 15.84(14:57) 25.5(9:17)

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Saturday May 23, 2015 #

Run 56:54 [3] 7.5 km (7:35 / km)

Street O at Lilydale Heights in a fairly ordinary industrial area. I jogged slowly most of the way but had trouble keeping up with some very fast PWs!! The long mid-week walks have done me good, so I'll try and keep them up. I then collected controls. It was a day of good turns, Prior to the event I mowed my lawn, the church lawn next door, a neighbour Dallas's lawn and then the lawn of the Chinese people over the road. All were very appreciative as none have a lawn mower.

Thursday May 21, 2015 #

Walk 1:30:00 [2] 9.0 km (10:00 / km)

Walk from the city to Camberwell again - this time along Bridge St. This was much better lit than the other way but it was missing the beautiful smells from the Vietnamese restaurants in Victoria St. It rained the whole way and I think the other passengers on the train at Camberwell thought a homeless lady had got on (hair a mess, clothes a mess, scruffy backpack).

Tuesday May 19, 2015 #

Walk 1:30:00 [2] 9.0 km (10:00 / km)

Walk from the city to Camberwell and then caught the train the rest of the way home. I thought I was going to be mugged walking on the unlit section of path between Victoria St and Barkers Road, when a possum jumped out of the bushes. Peter suggested I add a balaclava to my all black walking outfit and become the mugger rather than the muggee.

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