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Training Log Archive: PrueD

In the 7 days ending May 3, 2015:

activity # timemileskm+m
  Run1 1:09:27 5.59(12:25) 9.0(7:43)
  MTB1 40:00 6.54(6:07) 10.53(3:48)
  Total2 1:49:27 12.14(9:01) 19.53(5:36)

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Sunday May 3, 2015 #

MTB 40:00 [3] 10.53 km (3:48 / km)

Bike ride around Benalla. I wanted to go further but had so much to do at home. I don't understand how my parents possessions ( the ones left after the big clearout), which formerly fitted into one house, now don't fit into four (my sister and l have 2 each).

Saturday May 2, 2015 #

Run 1:09:27 [3] 9.0 km (7:43 / km)

Run around Reef Hills on the minor trails. Ran continuously, including up all the hills and felt relaxed and comfortable the whole way. First time in ages.

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