Orienteering (Rogaining) 5:00:00 [3] 15.0 km (20:00 / km)
Warby Range rogaine. I went with Peter with the aim of teaching him to navigate. However, he didn't really want to learn to navigate so it was a fairly slow and painful process. At least the bush was beautiful (granite boulders and lots of black boys). The event was mainly on the flat plateau and very runnable (although we walked). I think l went to an O event there many years ago, but there hasn't, to my knowledge, been one since.
I have been working on my heat plan during the past week. I had to laugh when l approached the Department of Health for a picture of someone looking hot ( for the front cover) and the woman l spoke to sent me 30 pictures of herself!