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Training Log Archive: PrueD

In the 7 days ending Aug 11, 2013:

activity # timemileskm+m
  Walk1 59:30 3.73(15:58) 6.0(9:55)
  Run1 33:00 2.67(12:21) 4.3(7:40)
  Total2 1:32:30 6.4(14:27) 10.3(8:59)

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MoTuWeThFrSaSu

Sunday Aug 11, 2013 #

Walk 59:30 [2] 6.0 km (9:55 / km)
(injured)

A nice walk in the sun around Mullum Creek. I didn't get out in the sun yesterday as l was busy cooking a long lunch for 3 of Mum's friends - they had a nice time, although none of them moved for 4 hours!
I'm counting down the days until my desert trip. I fly to Alice and meet the others (all Tasmanian alternatives) then North to Barrow Creek (of the P.Falconio fame) then down Hay Track to Birdsville (9 days without a shower) then (l'm a bit lost here) to Lake Mungo and back to Vic. Due my injuries, it is probably a good year for desert trip.

Saturday Aug 10, 2013 #

Run 33:00 [3] 4.3 km (7:40 / km)
(injured)

Another attempt at a bit of jog around the Blackburn creeklands. I am soooo unfit!

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