Training Log Archive: PrueDIn the 31 days ending May 31, 2012:
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Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th |
Walk 1:06:00 [2] 6.6 km (10:00 / km)
Run 57:00 [3] 7.46 km (7:38 / km)
Swim 35:00 [2] 1.0 km (35:00 / km)
Note
Note
(rest day)
Orienteering 2:05:00 [4] 8.55 km (14:37 / km)
Run 39:00 [3] 4.92 km (7:56 / km)
Walk 1:00:00 [2] 6.0 km (10:00 / km)
Swim 35:00 [3] 1.0 km (35:00 / km)
Run 30:30 [3] 4.7 km (6:29 / km)
Run (Street O) 41:00 [3] 5.4 km (7:36 / km)
Run (Cheeky Chook Challenge) 23:00 [4] 3.1 km (7:25 / km)
Run 37:00 [3] 4.37 km (8:28 / km)
Walk 1:03:00 [3] 6.12 km (10:18 / km)
Walk 1:00:00 [2] 6.2 km (9:41 / km)
Walk 1:12:00 [2] 7.2 km (10:00 / km)