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Training Log Archive: PrueD

In the 1 days ending Dec 8, 2018:

activity # timemileskm+m
  Run1 38:40 3.36(11:31) 5.4(7:10)
  Total1 38:40 3.36(11:31) 5.4(7:10)

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Sa

Saturday Dec 8, 2018 #

Run 38:40 [3] 5.4 km (7:10 / km)

Pretty warm humid morning in the NE, but managed a jog around the Benalla lake and gardens. Didn't see any sign of the frog l dispensed to the opposite side of the river last night, after removing him from my loo - the fourth frog there in as many years. I'm not sure whether it is a homing frog so my release location is getting further and further away.

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