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Training Log Archive:
PrueD
In the 1 days ending Dec 6, 2018:
activity
#
time
miles
km
+m
Run
1
38:14
3.36
(11:24)
5.4
(7:05)
Total
1
38:14
3.36
(11:24)
5.4
(7:05)
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»
0:38
0:00
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Th
Thursday Dec 6, 2018
#
Run
38:14
[
3
] 5.4 km (7:05 / km)
Benalla lake and gardens, before it got too hot. First reasonable run for ages.
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