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Training Log Archive: PrueD

In the 1 days ending Nov 22, 2017:

activity # timemileskm+m
  Run1 42:00 3.17(13:15) 5.1(8:14)
  Total1 42:00 3.17(13:15) 5.1(8:14)

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Wednesday Nov 22, 2017 #

Run (Street O) 42:00 [3] 5.1 km (8:14 / km)

Belmore Parklands. It had been a pretty warm day and l'd walked a lot in the heat of the day, being carless for a while. Walked up the steep hills (knee not happy today, but a least blisters are better), which l later realised l could have avoided. Being carless means learning to plan ahead, rather than having the convenience of getting things instantly e.g. running out of a printer cartridge and paper became a major hassle today.

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