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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PrueD

In the 1 days ending Jun 25, 2017:

activity # timemileskm+m
  Orienteering1 1:02:07 3.26(19:02) 5.25(11:50)
  Total1 1:02:07 3.26(19:02) 5.25(11:50)

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Su

Sunday Jun 25, 2017 #

Orienteering 1:02:07 [3] 5.25 km (11:50 / km)

Spring Gully State Series course 4. I had a pretty smooth run. Very cold day. Came over from Benalla with Ross, who did well and enjoyed course 3.

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