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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PrueD

In the 1 days ending Apr 22, 2017:

activity # timemileskm+m
  Walk1 1:00:00 3.73(16:06) 6.0(10:00)
  Orienteering1 30:00 1.86(16:06) 3.0(10:00)
  Total1 1:30:00 5.59(16:06) 9.0(10:00)

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Sa

Saturday Apr 22, 2017 #

Orienteering 30:00 [3] 3.0 km (10:00 / km)

Master sprint model

Walk 1:00:00 [3] 6.0 km (10:00 / km)

Walk around Shelly Beach, where we are staying. Lovely fishing village with lots of paths and parks.

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