Orienteering1:41:18 7.96 km (12:43 / km) +232m11:06 / km ahr:139 max:178
COC Long, stupid mistake on the way to 3, thought I was on the large trail but was on the smaller parallel trail 100m earlier. Bad route to 4, did not see the trail on the straight line as it was covered by the connection line. The rest was OK although slow running due to lack of fitness.