Training Log Archive: sbergIn the 7 days ending May 12, 2019:
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Sunday May 12, 2019 #
10 AM
Orienteering race 1:27:43 *** 8.19 km (10:43 / km) +29m 10:32 / km
ahr:143 max:173 spiked:18/19c shoes: Icebug Zeal 2
March Highland orienteering, Long Advanced, 6.8 km straigh line. Only a small heistation on 7 where I misunderstood the map, ~20s, and route to 18 where I due to tiredness run too far on the trail before cutting in to the control.
Run right around the pond to #5, maybe going left had been better.
Good run but tired in the end.
Run right around the pond to #5, maybe going left had been better.
Good run but tired in the end.
Thursday May 9, 2019 #
6 PM
Orienteering 1:15:00 [3] ***
shoes: Icebug Zeal 2
Relocation training on the Log farm map. Crappy forest.