Training Log Archive: sbergIn the 7 days ending Apr 10, 2011:
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Sunday Apr 10, 2011 #
10 AM
Running 2:07:25 [3]
Long run with O-group from Andrew Haydon park, around Britannia, and Mud lake area. Good speed to around 1:40 time, I should just have turned home then., but overdid the trails in the Mud Lake area (very nice area) and just died on the long run back to Andrew Haydon Park via the bike trail.
Saturday Apr 9, 2011 #
Strength (Logging) 1:00:00 [1]
Tree felling in the backyard.