Orienteering 1:48:09 ***** 5.71 km (18:56 / km) +230m 15:46 / km
ahr:121 max:144 spiked:15/18c
Super technical and difficult training on new map created by Eric from LIDAR base map. Nice map, but terrain steep,super detailed, and with mostly rocky footing, so it was slow going. A humid evening with the ground wet didn't make it any easier.
I realized after the first loop that I had to have a plan for each leg. Compass alone was not enough. The trick was to simplify and pick out the significant landmarks or handrails.
Great training! Thanks Eric.