Training Log Archive: spinnerIn the 7 days ending May 21, 2017:
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Sunday May 21, 2017 #
11 AM
Orienteering 1:22:50 [1] 7.81 km (10:36 / km) +18m 10:29 / km
(sick) shoes: Icebug Zeal OLX 2017
At the Barrens. Running around checking to see if all the beaver ponds were still there. Not all of them are still there.
Saturday May 20, 2017 #
4 PM
Cycling 1:20:10 38.18 km (28.6 kph) +170m
(sick)
Thursday May 18, 2017 #
6 PM
Orienteering 57:05 [2] 6.92 km (8:15 / km) +51m 7:57 / km
(sick) shoes: Icebug Zeal OLX 2017
Technical training at Timm Dr North. Just jogged around the course. Feeling a lot better but I'm still a mucus factory.