In the 7 days ending Aug 22, 2015:
Orienteering race 1:25:19 [3] 8.2 km (10:24 / km) +180m 9:23 / km shoes: Icebug Spirit5 OLX
Running warm up/down 15:00 [2]
Running warm up/down 10:00 [2]
Orienteering race 46:22 intensity: (6:48 @3) + (38:33 @4) + (1:01 @5) 6.55 km (7:05 / km) +139m 6:24 / km ahr:167 max:186 shoes: Icebug Spirit5 OLX
Orienteering race 17:32 [4] 4.0 km (4:23 / km) +25m 4:15 / km shoes: Icebug Acceleritas2
Running warm up/down 20:00 [2]
Orienteering race 25:00 [4]
Orienteering 41:29 intensity: (14:21 @1) + (6:31 @2) + (9:18 @3) + (11:15 @4) + (4 @5) 2.83 km (14:39 / km) +54m 13:22 / km ahr:156 max:185 shoes: Icebug Spirit5 OLX
Orienteering 1:00:08 intensity: (31:11 @1) + (19:32 @2) + (7:30 @3) + (1:55 @4) 4.03 km (14:55 / km) +64m 13:49 / km ahr:141 max:177 shoes: Icebug Spirit5 OLX
Orienteering race 13:04 [3] 2.5 km (5:14 / km) shoes: Icebug Spirit5 OLX
Orienteering race 1:02:27 [3] 5.43 km (11:30 / km) +140m 10:11 / km shoes: Icebug Spirit5 OLX
Orienteering race 1:00:00 [3] 4.3 km (13:57 / km) +165m 11:42 / km shoes: Icebug Spirit5 OLX
« Earlier | Later »