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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: spinner

In the 1 days ending May 23, 2017:

activity # timemileskm+m
  Cycling1 1:24:55 24.7(17.5/h) 39.75(28.1/h) 155
  Total1 1:24:55 24.7(3:26) 39.75(2:08) 155

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Tu

Tuesday May 23, 2017 #

4 PM

Cycling 1:24:55 [2] 39.75 km (28.1 kph) +155m
(sick)

Headwind most of the way.

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