Training Log Archive: spinnerIn the 1 days ending Aug 18, 2010:
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Wednesday Aug 18, 2010 #
Orienteering 6:00 [4] **
Sass Peepre team relay at the Arboretum.
Orienteering race 10:45 [3] *** 1.9 km (5:39 / km)
Chase sprint prologue race at Carleton University. I had a good race with no mistakes.
Orienteering 19:22 [3] *** 2.4 km (8:04 / km)
Chase sprint race at Carleton University. It was that great of a race for me, I made some mistakes and my running felt very slow.