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Training Log Archive: spinner

In the 1 days ending Oct 13, 2009:

activity # timemileskm+m
  Roller Skiing1 1:30:00
  Running1 45:00
  Total1 2:15:00

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Tu

Tuesday Oct 13, 2009 #

Running 45:00 [3]

Morning practice with the school xc team. It was cold and rainy outside so we luckily got to stay inside and do stuff in the gym. We did running, core jumps and other exercises like that.

Roller Skiing 1:30:00 [3]

roller skiing with ski team.

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