Training Log Archive: ThotoIn the 7 days ending Feb 9, 2019:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Feb 9, 2019 #
12 PM
Skiing 1:53:52 [3] 10.53 km (10:49 / km) +291m 9:30 / km
Skiing 40:30 [3] 5.44 km (7:27 / km) +40m 7:11 / km
Skiing 40:30 [3] 5.44 km (7:27 / km) +40m 7:11 / km
Friday Feb 8, 2019 #
12 PM
Skiing 1:09:35 [3] 7.32 km (9:31 / km) +147m 8:39 / km
Skiing 1:31:30 [3] 10.7 km (8:33 / km) +121m 8:05 / km
Thursday Feb 7, 2019 #
Skiing (Langlauf Klassisch) 2:30:00 [3] 10.0 km (15:00 / km) +500m 12:00 / km
Von Grassemann hoch zum Ochsenkopf mit der Oberen Ringloipe. Mit Annika im Chariot Schlepp
Tuesday Feb 5, 2019 #
2 PM
running 41:57 [3] 8.07 km (5:12 / km)
shoes: BrooksRicochet
Monday Feb 4, 2019 #
5 PM
cycling 39:37 [3] 11.87 km (18.0 kph) +23m
shoes: Poison Atropin Randonneur 29er
cycling 37:22 [3] 11.77 km (18.9 kph) +29m
shoes: Poison Atropin Randonneur 29er