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Training Log Archive: ryder

In the 1 days ending Apr 30, 2012:

activity # timemileskm+m
  Strength and conditioning1 1:20:00
  Total1 1:20:00

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Mo

Monday Apr 30, 2012 #

Strength and conditioning 1:20:00 [3]

Legs eccentric leg sessions

hams still hurting aweek after

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