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Training Log Archive: HelenB

In the 7 days ending Apr 27, 2019:

activity # timemileskm+m
  Running (tracks and paths)4 2:45:03
  Running (small paths)1 1:45:00
  Biking (roads)1 40:00
  Total5 5:10:03

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2:25
0:00
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SuMoTuWeThFrSa

Saturday Apr 27, 2019 #

Running (tracks and paths) 20:03 [5]

Portobello Park run, a bit too enthusiastic on the first lap and struggled through the rest so pretty pleased to get time I was aiming for

Running (tracks and paths) 55:00 [4]

5.51, 4.35, 4.35, 4.23, 4.15, 4.18, 4.20, 4.25, 4.20
Warm down 15 mins

Friday Apr 26, 2019 #

Running (small paths) 1:45:00 [3]

Through the pentlands to work

Biking (roads) 40:00 [3]

Wednesday Apr 24, 2019 #

Running (tracks and paths) 30:00 [3]

Tuesday Apr 23, 2019 #

Running (tracks and paths) 30:00 [3]

Monday Apr 22, 2019 #

Running (tracks and paths) 30:00 [3]

Hillend jog

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