Training Log Archive: HelenBIn the 7 days ending Mar 30, 2019:
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Saturday Mar 30, 2019 #
Running (tracks and paths) 25:00 [4]
5k in 22min plus an interval of 750m
Friday Mar 29, 2019 #
Running (tracks and paths) 1:10:00 [3]
Into work
Running (tracks and paths) 30:00 [4]
Partway home from work, several uphills
Thursday Mar 28, 2019 #
Running (tracks and paths) 24:00 [5]
6x1k in figgate Park with the buggy between 3.50 and 4.10 mainly influenced by the wind
Running (tracks and paths) 26:00 [3]
Wednesday Mar 27, 2019 #
Running (tracks and paths) 21:00 [4]
7x3/1
Running (tracks and paths) 24:00 [3]
Monday Mar 25, 2019 #
Running (tracks and paths) 30:00 [3]
Sunday Mar 24, 2019 #
Running (tracks and paths) race 42:00 [5]
Archerfield 10k
Lots of fun and pleasing to win some champagne as well as the chocolates and gin in the runners goody bag :)
Really windy after the turn on the beach, awesome views and good memories of MDS training
Lots of fun and pleasing to win some champagne as well as the chocolates and gin in the runners goody bag :)
Really windy after the turn on the beach, awesome views and good memories of MDS training
Running (tracks and paths) warm up/down 30:00 [3]