Training Log Archive: HelenBIn the 7 days ending Jan 5, 2019:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Jan 5, 2019 #
Running (tracks and paths) 20:00 [4]
Kenyan hills
Running (tracks and paths) 20:00 [3]
Thursday Jan 3, 2019 #
Running (tracks and paths) 30:00 [3]
Running buggy jog
Strength 15:00 [3]
Wednesday Jan 2, 2019 #
Orienteering 15:00 [4]
Orienteering 15:00 [3]
Tuesday Jan 1, 2019 #
Running (tracks and paths) 1:00:00 [3]
11.5k from flotterstone up and back