Training Log Archive: HelenBIn the 7 days ending Oct 13, 2018:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Thursday Oct 11, 2018 #
Running (tracks and paths) 36:00 [3]
Wednesday Oct 10, 2018 #
Crossfit 25:00 [3]
Tuesday Oct 9, 2018 #
Running (tracks and paths) 24:00 [3]
Monday Oct 8, 2018 #
Running (tracks and paths) 18:00 [3]
So pleased with my new shoes and may have solved the achilles issue :)
Strength 50:00 [3]