Training Log Archive: HelenBIn the 7 days ending Sep 1, 2018:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Sep 1, 2018 #
Running (tracks and paths) 40:00 [3]
Longest run and furthest I have been able to get for a while - so nice to get over to the woods
Climbing 1:00:00 [3]
Thursday Aug 30, 2018 #
Running (tracks and paths) 30:00 [3]
Strength 1:00:00 [3]
Wednesday Aug 29, 2018 #
Running (tracks and paths) 10:00 [5]
Running (tracks and paths) 20:00 [3]
8, 10x60/30, 7
Tuesday Aug 28, 2018 #
Crossfit 45:00 [3]
Monday Aug 27, 2018 #
Running (tracks and paths) 35:00 [3]