Training Log Archive: HelenBIn the 7 days ending Feb 10, 2018:
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Saturday Feb 10, 2018 #
Running (tracks and paths) 36:00 [3]
Loop in the sunshine round to stable bar for a late lunch
Friday Feb 9, 2018 #
Hiking 30:00 [2]
Twice as long fast walk
Pool running 40:00 [3]
Thursday Feb 8, 2018 #
Running (tracks and paths) 30:00 [3]
Sunday Feb 4, 2018 #
Orienteering 50:00 [5]
2 x Broxburn sprint O, 26 and 24 mins - quite long so pretty tired by the end
Running (tracks and paths) warm up/down 10:00 [3]