Training Log Archive: HelenBIn the 7 days ending Jan 27, 2018:
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Saturday Jan 27, 2018 #
Running (tracks and paths) 24:10 [4]
24.29 official parkrun time but had a 20s mechanical when front wheel of the buggy nearly fell off! Felt great and pretty easy :)
Running (tracks and paths) 16:00 [3]
Friday Jan 26, 2018 #
Pool running 40:00 [3]
Strength 15:00 [3]
Wednesday Jan 24, 2018 #
Running (tracks and paths) 30:00 [3]
Monday Jan 22, 2018 #
Strength 15:00 [3]