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Training Log Archive: HelenB

In the 7 days ending Dec 24, 2016:

activity # timemileskm+m
  Strength1 1:00:00
  Running (tracks and paths)1 36:00
  Total2 1:36:00

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Monday Dec 19, 2016 #

Strength 1:00:00 [3]

Sunday Dec 18, 2016 #

Running (tracks and paths) 21:00 [4]

Was not feeling keen for this session when Ted woke me at six and was not feeling great after the previous nights couple of cocktails but glad I did it - was fun and felt pretty good once I got going :) 21.07 for braids loop

Running (tracks and paths) 15:00 [3]

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