Training Log Archive: HelenBIn the 7 days ending Sep 5, 2015:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Sep 5, 2015 #
Running (tracks and paths) 30:00 [3]
Short jog with Paul, not much time due to DIY
Friday Sep 4, 2015 #
Biking (roads) 45:00 [3]
Running (small paths) 30:00 [3]
Wednesday Sep 2, 2015 #
Biking (roads) 30:00 [4]
Had to go quick to get to shops before they shut
Biking (roads) 45:00 [3]
Tuesday Sep 1, 2015 #
Running (small paths) 40:00 [3]
Note
Starting to log training again. Can't really remember what training I did in August. In brief, exhausted myself with 6 days in terrain plus 2 long bike rides then mainly DIY and short (ish) runs exploring from the house, the odd bike to work and Wednesday evening O