Training Log Archive: HelenBIn the 7 days ending May 30, 2015:
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Saturday May 30, 2015 #
Orienteering 18:00 [5]
Danish sprint champs, arrived fairly late but still got to run though course was quite busy, hadn't quite figured out which side to pass people on in narrow passageway! Tricky and was fooled by 18 plus got couple of route choices wrong, much improved from Wednesday though and feeling better :)
Orienteering 10:00 [3]
Running (tracks and paths) 25:00 [3]
Wednesday May 27, 2015 #
Orienteering 16:00 [5]
Good course planned by GG, several bad route choices by me and tired at end but hopefully run off cold now
Orienteering 20:00 [3]
Running (tracks and paths) 10:00 [3]
Tuesday May 26, 2015 #
Note
Feeling ill :(
Monday May 25, 2015 #
Running (tracks and paths) 5:00 [5]
Didn't feel so good after first set of hill reps
Running (tracks and paths) 45:00 [3]