Training Log Archive: HelenBIn the 7 days ending Jan 17, 2015:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Friday Jan 16, 2015 #
Bikram yoga 1:00:00 [1]
Wednesday Jan 14, 2015 #
Running (tracks and paths) 1:15:00 [3]
Tuesday Jan 13, 2015 #
Running (tracks and paths) 24:00 [5]
3, 4, 5, 5, 4, 3
75s rest
75s rest
C • :) 1
Biking (roads) 1:15:00 [3]
Bikram yoga 1:30:00 [3]
Power yoga