Training Log Archive: HelenBIn the 7 days ending Jan 10, 2015:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||||||
Saturday Jan 10, 2015 #
Orienteering 22:00 [4]
Sprint course at the meadows and uni
Running (tracks and paths) 1:05:00 [3]
Friday Jan 9, 2015 #
Running (tracks and paths) 25:00 [3]
Bikram yoga 1:05:00 [3]
Thursday Jan 8, 2015 #
Running (tracks and paths) 35:00 [3]
Biking (roads) 1:15:00 [3]
Wednesday Jan 7, 2015 #
Orienteering 58:00 [5]
So tired
Horrific journey there but run in the dry: )
Got behind at start when had headtorch failure but otherwise pleased with new holder
Horrific journey there but run in the dry: )
Got behind at start when had headtorch failure but otherwise pleased with new holder
Running (tracks and paths) warm up/down 27:00 [3]
Monday Jan 5, 2015 #
Bikram yoga 1:30:00 [2]
Biking (roads) 1:15:00 [3]
Sunday Jan 4, 2015 #
Running (tracks and paths) 30:00 [3]