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Training Log Archive: HelenB

In the 7 days ending Mar 29, 2014:

activity # timemileskm+m
  Running (small paths)1 3:15:00
  Bikram yoga2 3:00:00
  Biking (roads)1 1:15:00
  Running (tracks and paths)2 1:10:00
  Total4 8:40:00

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3:15
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Wednesday Mar 26, 2014 #

Running (tracks and paths) 40:00 [3]

Biking (roads) 1:15:00 [3]

Note

Off to run the MDS sponsor me www.justgiving.com/Helen-Bridle

Tuesday Mar 25, 2014 #

Bikram yoga 1:30:00 [1]

Running (tracks and paths) 30:00 [3]

Monday Mar 24, 2014 #

Bikram yoga 1:30:00 [1]

Totally acclimatised, didn't need to drink all class:) still not even vaguely flexible though!

Sunday Mar 23, 2014 #

Running (small paths) 3:15:00 [3]

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