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Training Log Archive: HelenB

In the 7 days ending Mar 8, 2014:

activity # timemileskm+m
  Running (tracks and paths)3 4:40:00
  Running (small paths)2 2:00:00
  Biking (roads)2 1:45:00
  Bikram yoga1 1:30:00
  Dancing1 1:30:00
  Climbing1 30:00
  Total7 11:55:00

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SuMoTuWeThFrSa

Saturday Mar 8, 2014 #

Running (small paths) 1:15:00 [3]

Showing Paul craiglockhart hill

Friday Mar 7, 2014 #

Bikram yoga 1:30:00 [3]

Dancing 1:30:00 [1]

Was actually non-stop dancing from 9.30 until 2am, with Paul, Tom, Dan, Helene and Christina:)

Thursday Mar 6, 2014 #

Biking (roads) 30:00 [2]

Wednesday Mar 5, 2014 #

Running (tracks and paths) 2:30:00 [3]

Up Arthur's seat with Tessa and then onto work

Biking (roads) 1:15:00 [2]

Work to alien 1 and then home again (felt good on way there, back was tough - uphill and into the wind)

Climbing 30:00 [1]

Tuesday Mar 4, 2014 #

Running (tracks and paths) 1:10:00 [3]

Work to sainsburys along WoL, quicker than I thought it would be, feeling good despite having been up since 5! Perhaps the thought of pancakes:)

Monday Mar 3, 2014 #

Running (small paths) 45:00 [3]

Loop of Arthurs Seat with Paul, unfortunately in the dark after lovely sunny day

Sunday Mar 2, 2014 #

Running (tracks and paths) 1:00:00 [3]

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