Training Log Archive: HelenBIn the 7 days ending Dec 7, 2013:
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Saturday Dec 7, 2013 #
Running (tracks and paths) 1:45:00 [3]
Arthur's seat in the daylight, with bag full of clothes
Friday Dec 6, 2013 #
Running (tracks and paths) 2:00:00 [3]
Round Arthur's seat in the dark
Wednesday Dec 4, 2013 #
Running (tracks and paths) 1:15:00 [3]
Running (tracks and paths) 1:00:00 [3]
Home from work with fairly heavy bag full of the masses of running kit that appears to have accumulated in my office over the last week, finding running with a bag totally fine now and 2nd session of the day felt good, time to start some proper long runs! And should probably get some hill practice in for the sand dunes
Monday Dec 2, 2013 #
Running (tracks and paths) 1:15:00 [3]
Sunday Dec 1, 2013 #
Running (tracks and paths) 1:55:00 [2]
The first 20 mins were hideous and I wasn't sure I was going to make it, legs felt fine, head less so but then it was great, lovely sunset at top of arthur's seat and felt much better by the time I got home and didn't even need to make emergency coke run this week!