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Training Log Archive: HelenB

In the 7 days ending Nov 2, 2013:

activity # timemileskm+m
  Running (tracks and paths)5 5:27:00
  Running (small paths)1 2:40:00
  Total6 8:07:00

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2:40
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SuMoTuWeThFrSa

Saturday Nov 2, 2013 #

Running (tracks and paths) 30:00 [2]

Lovely gossipy run with Mark at 5.20 pace, felt super easy and could have run for much longer, now I just want to go to sleep!
Also met up with Hilary and learnt loads about the MdS, really useful and feel far more confident and excited now which is good:)

Friday Nov 1, 2013 #

Running (tracks and paths) 1:15:00 [2]

Last session of Helsinki "training camp", fun but glad to be heading home, looking forward to the weekend

Thursday Oct 31, 2013 #

Running (tracks and paths) 1:00:00 [3]

Another loop of the park out to the forest after the meeting. Marc clearly feeling quite good as we did very negative split back to hotel as he kept pushing the pace. Felt fine though. Was lovely to get out and I really miss forests and lit up running tracks

Wednesday Oct 30, 2013 #

Running (tracks and paths) 1:50:00 [2]

Tuesday Oct 29, 2013 #

Running (tracks and paths) 52:00 [3]

Nice loop of Helsinki park

Sunday Oct 27, 2013 #

Running (small paths) 2:40:00 [2]

First bit round the Pentlands with Marc, good gossip and other chat, then home along WoL, surprisingly good considering last night, only last 15 mins felt tired

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