Training Log Archive: HelenBIn the 7 days ending Oct 26, 2013:
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Saturday Oct 26, 2013 #
Running (tracks and paths) 1:45:00 [3]
Home from Gilmerton over Blackford, explored a new bit of Edinburgh but probably a bit much road as my knee was sore by the end, ran with bag as well
Friday Oct 25, 2013 #
Running (tracks and paths) 2:00:00 [3]
From Threipmuir with Katia, Paul and Marc around the Pentlands and then I also ran down to work, feeling really good. Knee sore starting out, a bit on a couple of downhills but actually better towards the end
Thursday Oct 24, 2013 #
Biking (roads) 1:00:00 [1]
Wanted to run but decided it wasn't sensible for knee so just biking around for work and knitting club. Felt awful as well - should really have drunk more water at climbing
Wednesday Oct 23, 2013 #
Running (tracks and paths) 1:10:00 [3]
Loop round Craiglockhart from home in the sun, nice
Climbing 30:00 [1]
This probably wasn't the best plan for my knee, it felt a bit sore and then think I bashed the small edge of it that wasn't already bruised
Climbing 45:00 [2]
Monday Oct 21, 2013 #
Biking (roads) 1:30:00 [1]
C • fyi 5
Running (tracks and paths) 45:00 [2]
Morning jog with Tessa, good to catch up. Realised I've also been very lazy at getting up as was surprised by the extent of darkness at that time!
Sunday Oct 20, 2013 #
Running (tracks and paths) 1:30:00 [2]