Training Log Archive: HelenBIn the 7 days ending Jul 27, 2013:
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Saturday Jul 27, 2013 #
Orienteering race 56:00 [4]
Really enjoyed this and it went well:)
Running (tracks and paths) warm up/down 25:00 [2]
Including maze as warm down
Friday Jul 26, 2013 #
Orienteering race 38:00 [4]
First day of OO cup, very nervous but totally loved it despite a few errors
Running (tracks and paths) warm up/down 22:00 [1]
Thursday Jul 25, 2013 #
Hiking 3:00:00 [1]
Wednesday Jul 24, 2013 #
Running (tracks and paths) 30:00 [1]
Tuesday Jul 23, 2013 #
Running (tracks and paths) 45:00 [2]
Round grounds with Marc, good chat
Sunday Jul 21, 2013 #
Running (tracks and paths) 1:00:00 [3]
Quick run home with bag, had planned more but had forgotten key card for work and then needed to be back for jazz festival carnival