Training Log Archive: HelenBIn the 7 days ending Jul 6, 2013:
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Saturday Jul 6, 2013 #
Running (tracks and paths) 1:15:00 [2]
Good run, felt good despite having spent 6 hours out the sunshine before it, got chatted up too:)
Also biked to homebase, to Christina's, to studio 24 and back so about 1 hr of biking plus the walk back from homebase
Plus 2hrs+ of dancing, not as warm as last time, also got chatted up but less pleasing than the running guy
Also biked to homebase, to Christina's, to studio 24 and back so about 1 hr of biking plus the walk back from homebase
Plus 2hrs+ of dancing, not as warm as last time, also got chatted up but less pleasing than the running guy
Friday Jul 5, 2013 #
Running (tracks and paths) 55:00 [2]
Biking (roads) 45:00 [2]
Commuting but fast as late
Need to start upping my training - hopefully once all the moving hassle is sorted I'll have more time
Need to start upping my training - hopefully once all the moving hassle is sorted I'll have more time
Thursday Jul 4, 2013 #
Hiking 1:30:00 [1]
Not really hiking but lots of walking about to various meetings, probably double the time actually recorded mainly in the Waverley to KB and back bits
Wednesday Jul 3, 2013 #
Biking (roads) 30:00 [1]
To work
Orienteering 30:00 [4]
Fun old town stuff
Running (tracks and paths) 30:00 [2]
Run to event and from there to bday party at hemma, with bag
Tuesday Jul 2, 2013 #
Biking (roads) 1:15:00 [1]
To work and back via corstorphine
Monday Jul 1, 2013 #
Note
(rest day)
Really tired and lots of stuff to sort out so decided to have a complete rest day today
Sunday Jun 30, 2013 #
Running (tracks and paths) 16:00 [4]
Running (tracks and paths) 30:00 [2]
Plan was b&q, currys, long beach run, homebase, ikea
Reality was online shop while waiting for home start to get car going, currys, faff for 3 hrs getting car towed to garage, meadows intervals, large glass of wine with Helene
Also saw desert runners which was the most amazing film, quite scary though too!
Reality was online shop while waiting for home start to get car going, currys, faff for 3 hrs getting car towed to garage, meadows intervals, large glass of wine with Helene
Also saw desert runners which was the most amazing film, quite scary though too!