Training Log Archive: HelenBIn the 7 days ending Apr 27, 2013:
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Saturday Apr 27, 2013 #
Biking (roads) 30:00 [1]
Easy boris biking about town
Dancing 2:00:00 [1]
Time on your feet counts as ultra training - 2hrs of footloose dancing with Mhairi and Rach was the best training session so far!
Friday Apr 26, 2013 #
Running (tracks and paths) 30:00 [2]
Morning jog with Tessa
Running (tracks and paths) 35:00 [2]
Evening run in Regent's Park, first session with a backpack, felt less good once I'd picked up wine etc from supermarket
Thursday Apr 25, 2013 #
Mountain biking 1:30:00 [1]
Wednesday Apr 24, 2013 #
Running (small paths) 1:25:00 [2]
Easy Pentlands run with Katie, great to be out in the hills in the sunshine after work:)
Tuesday Apr 23, 2013 #
Running (tracks and paths) 45:00 [2]
Very tired after yesterday but Marc dragged me out for a lunchtime jog - was nice to get out in the sun:)
Monday Apr 22, 2013 #
Running (tracks and paths) 30:00 [2]
Easy morning jog to see the sights of Milan - Duomo was impressive. Getting up was challenging after the free alochol last night's restaurant had given me!
Sunday Apr 21, 2013 #
Hiking 2:30:00 [1]
Hike to Riomaggiore - about 800m climb
Plus wandering about sightseeing
Plus wandering about sightseeing