Training Log Archive: HelenBIn the 7 days ending May 19, 2012:
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Saturday May 19, 2012 #
Orienteering 18:00 [4]
:(
C • :-( 1
Running (tracks and paths) warm up/down 55:00 [1]
morgonjogg
uppvarmning o nedjogg
uppvarmning o nedjogg
Friday May 18, 2012 #
Orienteering 1:23:00 [4]
EOC long final
Thursday May 17, 2012 #
Orienteering 50:00 [2]
medel B final - roligt
Running (tracks and paths) warm up/down 45:00 [1]
morgonjogg, uppvarmning o nedjogg
Wednesday May 16, 2012 #
Orienteering 16:00 [4]
daligt vagval till 4an och lite forvirrad pa vag till 7an, annars bra
Running (tracks and paths) warm up/down 40:00 [1]
Tuesday May 15, 2012 #
Orienteering 50:00 [4]
pretty good until 2nd last control when missed a lot, got in by 1s
Running (tracks and paths) warm up/down 45:00 [1]
Monday May 14, 2012 #
Orienteering 30:00 [4]
medel kval, bra fram till 6an, okej till 10an, stor miss pa 11an
Orienteering warm up/down 15:00 [1]
Sunday May 13, 2012 #
Orienteering 45:00 [2]
model event