Training Log Archive: HelenBIn the 7 days ending Apr 14, 2012:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||||||
Friday Apr 13, 2012 #
Running (tracks and paths) 25:00 [1]
Thursday Apr 12, 2012 #
Running (tracks and paths) 20:00 [1]
easy jog to work
Running (tracks and paths) 1:05:00 [1]
easy hilly run in the sunshine through the hermitage and round blackford
Wednesday Apr 11, 2012 #
Orienteering 18:00 [3]
clock relay
Running (tracks and paths) warm up/down 45:00 [1]
Tuesday Apr 10, 2012 #
Running (tracks and paths) 45:00 [2]
Monday Apr 9, 2012 #
Orienteering 31:00 [4]
jk relay
Running (tracks and paths) warm up/down 30:00 [1]
Sunday Apr 8, 2012 #
Orienteering race 1:11:00 [4]
Running (small paths) warm up/down 25:00 [1]