Training Log Archive: HelenBIn the 7 days ending May 22, 2010:
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Saturday May 22, 2010 #
Running (tracks and paths) 15:00 [1]
shoes: New Brooks
achilles pain :(
Friday May 21, 2010 #
Running (tracks and paths) 55:00 [2]
shoes: New Brooks
Thursday May 20, 2010 #
Running (tracks and paths) 11:00 [4]
shoes: New Brooks
6x30s plus 4 x2mins
hills
hills
Running (tracks and paths) 47:00 [1]
shoes: New Brooks
Wednesday May 19, 2010 #
Orienteering 18:00 [4]
shoes: Innovate Mudclaw
4x4/4 plus1/2/1
Orienteering 27:00 [1]
shoes: Innovate Mudclaw
Running (terrain) warm up/down 15:00 [1]
Tuesday May 18, 2010 #
Running (tracks and paths) 15:00 [4]
shoes: New Brooks
4x1k meadows
Running (tracks and paths) 40:00 [1]
shoes: New Brooks
Monday May 17, 2010 #
Running (tracks and paths) 15:00 [1]
shoes: New Brooks
Sunday May 16, 2010 #
Orienteering race 1:07:29 [5]
shoes: O shoes
Orienteering warm up/down 20:00 [1]
shoes: O shoes
Running (tracks and paths) warm up/down 20:00 [1]
shoes: O shoes